Air-fried Chickpea Fritters Ⓥ

INGREDIENTS:

  • 1 15-ounce canned chickpeas, rinsed & drained
  • ¼ cup all purpose flour
  • ¼ cup grated or shredded vegan parmesan cheese
  • 2 garlic cloves, minced
  • 1 shallot, diced
  • 1 tbsp parsley
  • 1 tbsp nutritional yeast
  • 1 tsp cumin
  •  ½ tsp garlic powder
  •  ½ tsp salt
  •  ¼ tsp black pepper
  •  2 tbsp water

METHOD:

  • In a medium sized bowl, combine the drained & rinsed chickpeas, flour, vegan parmesan cheese, parsley, nutritional yeast, cumin, garlic powder, salt & pepper and 2 tbsp of water and use a fork or masher to mash & mix all ingredients until they are well blended.
  • Divide mixture into 6 parts & form into equal sized thin patties.
  • Spray air-fryer lightly with cooking spray & air-fry for 15 minutes at 400°F, flipping half way through cooking time
  • I love tahini for dipping! Served mine with brown rice & roasted sweet potatoes & Brussels sprouts, tahini & sriracha!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: