Vegan Oyster Mushroom Tacos Ⓥ

INGREDIENTS:

  • 4 King Oyster Mushrooms, shredded
  • 4 cloves of garlic, minced
  • 1 red onion, sliced
  • 1 bell pepper, sliced
  • 2 leeks, sliced & rinsed well (ooptional- I had to use them)
  • 1 lime, juiced
  • 1/4 cup vegetable broth
  • 1 tbsp tamari or soy sauce
  • 1 tsp vegan Worcestershire sauce
  • 2 tbsp Nutritional yeast
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp oregano
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp pepper

METHOD:

  1. Preheat the oven to 425°F.
  2. Cut up your vegetables & dice the garlic & add them to a large bowl.
  3. Shred the mushrooms with your hands or 2 forks & add them to the bowl.
  4. In a separate small bowl, mix together the vegetable broth, lime juice, tamari or soy sauce & vegan Worcestershire sauce, then add the spices (nutritional yeast, chili powder, cumin, garlic powder, paprika, oregano, onion powder, salt & pepper). Mix it all together well.
  5. Pour the marinade over vegetable/mushroom mixture & make sure to cover all of it really well. I like to use my hands for the mixing!
  6. Spread it all out on a lightly greased sheet pan, bake for 15 minutes, toss & stir well and then return it to the oven for 15 more minutes.
  7. Add it to tacos, salads, burritos, bowls and top it with your favorite’s. Enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: