INGREDIENTS:
- 2-8 oz blocks of tempeh (I use 5 grain tempeh)
- 1 red onion, sliced
- 1 yellow bell pepper, sliced
- 1 sweet potato, chopped (I poked holes & cooked it in the microwave for a few minutes first)
- 8 oz white mushrooms, sliced
- 1 head broccoli florets, (I used frozen)
- 5 cloves of garlic, minced
- 1 tsp ginger, fresh grated
- 2 tbsp sesame oil
- 1/2 cup tamari or soy sauce
- 4 tbsp agave or maple syrup
- 4 tbsp vegetable broth
- 4 tbsp creamy peanut butter
- 1 lime, juiced
- olive oil, salt & pepper for veggies
- rice, rinse & cook to package instructions
METHOD:
- Prepare a sheet pan with parchment paper, silicone baking mats & light cooking spray. Preheat the oven to 400°F.
- Prepare the marinade by mixing all of the sauce ingredients: (garlic, ginger, sesame oil, tamari or soy sauce, agave or maple syrup, vegetable broth, creamy peanut butter & lime juice) together with a whisk.
- Cut the tempeh into cubes & add it to the marinade while you prepare the veggies (about 15 minutes, stirring on occasion).
- Rinse & cook rice to package instructions.
- Lay the diced veggies on your sheet pan, lightly sprinkle them with olive oil, salt & pepper. Then reserve about 1/2-3/4 cup of the marinade from the tempeh & add the rest of the marinade & the tempeh to the sheet pan with the veggies. Bake for 25-30 minutes.
- Use the reserved marinade sauce to drizzle on top of the cooked rice, veggies & tempeh at the end. Enjoy!
