Vegan Broccoli Wings Ⓥ

INGREDIENTS:

For the Broccoli Wings:

  • 2 heads of broccoli florets
  • 1 & 1/2 cup all-purpose flour
  • 1 & 1/2 cup unsweetened plant milk
  • 1/2 cup water
  • 4 tsp nutritional yeast
  • 4 tsp paprika
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 & 1/2-2 cups panko breadcrumbs

For the Sauce:

  • 3 tsp sriracha
  • 4 tbsp soy sauce or tamari
  • 2 tbsp rice vinegar
  • 4 cloves of garlic, minced
  • 3 tsp ginger, grated
  • 4 tsp agave or maple syrup
  • 4 tsp sesame oil
  • 1/4 cup water
METHOD:
  • Heat the oven to 350 °F.
  • Carefully cut the broccoli into bite-sized florets.
  • In a large bowl, combine the all-purpose flour, the plant-based milk, the water, nutritional yeast, paprika, garlic powder, onion powder, salt, & pepper.  Stir well to combine.
  • Coat the broccoli florets completely in the batter, then coat them in the panko breadcrumbs.
  • Use silicone mats or line a baking sheet with parchment paper & lay the broccoli florets on the baking sheet. Space them out & bake them for 25 minutes at 350 °F.
  • Make the sauce while the broccoli wings bake by whisking the sriracha, soy sauce or tamari, rice vinegar, garlic, ginger, agave, sesame oil & together in a large bowl.
  • Transfer the baked broccoli wings to the bowl & evenly coat them with the sauce.
  • Put the coated broccoli back on the baking sheet lined with parchment paper & return to the oven to bake for another 20 minutes at 350 °F.
  • Garnish with green onions & sesame seeds & enjoy hot with your favorite sides.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: