Coconut Curry Rice Casserole Ⓥ

INGREDIENTS:
  • 4 cups cooked rice
  • 1-15.5 oz can of chickpeas, rinsed & drained
  • 1 13.oz can of full-fat coconut milk
  • 1 -14.5 oz can diced tomatoes
  • 2 cups broccoli florets, I used frozen & steamed it first
  • 1/2 cup cashews
  • 1/2 cup pineapple, I used canned, drained & rinsed
  • 1 red onion, sliced
  • 1 red bell pepper, sliced
  • 1/4 cup agave or maple syrup
  • 3 tsp curry powder
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1/2 tsp turmeric
  • 1/2 tsp salt
  • 1/4 tsp paprika
  • 1/8 tsp pepper

METHOD:

  • Cook the rice. Preheat oven to 350°F. Spray a 9×11 inch casserole dish with cooking spray.
  • Combine all of the ingredients in the baking dish. I like to add the coconut milk, diced tomatoes, agave & spices first & mix well. Then add the rice, else. Mix well.
  • Bake in the oven for 35-40 minutes. It will turn golden. Serve warm with fresh herbs. Great for meal prep! Enjoy.

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