Lunch – Vegan Yoga Momma

Vegan Tuno Melt Ⓥ

INGREDIENTS: 15.5 oz can Garbanzo beans, drained, rinsed & mashed 2 small celery stalks, diced 1/4 white onion, diced 3 scallions, diced 1/2 cup shredded carrot 1/4 cup craisins 3 cloves garlic, minced 1/2 lemon, the zest & the juice 1/4 sheet Nori or more, crumbled into a sprinkle consistency 4 tbsp vegan Mayonnaise 2Continue reading “Vegan Tuno Melt Ⓥ”

Vegan Wedge Salad (for 2) Ⓥ

INGREDIENTS: 2 cups lettuce chopped, I used Romaine 1 cup tomatoes, I used mini heilooms 4 green onions, diced 3 Vegan Chick’n tenders, I used Gardein: https://www.gardein.com/chickn-and-turky/classics/ultimate-plant-based-chickn-tenders 4 tbsp coconut bacon, my recipe here: https://veganyogamomma.com/2022/01/11/coconut-bacon/ 2 tbsp of Vegan Feta Crumbles, I used: https://followyourheart.com/products/dairy-free-bleu-cheese-crumbles/ 2 tbsp vegan Ranch dressing, you can make your own withContinue reading “Vegan Wedge Salad (for 2) Ⓥ”

Vegan Omelettes Ⓥ

Omelette batter: MAKES 2 OMELETTES 1/2 cup chickpea flour/garbanzo fava flour 1/2 tsp turmeric 2 tbsp nutritional yeast 1/2 tsp baking powder 1/2 black salt 2/3 cup water, room temperature 1 tbsp olive oil Fillings: 1 tbsp olive oil Handful of cherry tomatoes, diced 2 cups of baby spinach leaves 1/4 red onion, diced 3 garlic cloves, minced 1/2 tspContinue reading “Vegan Omelettes Ⓥ”

Vegan Chickpea Curry Salad

Ingredients: FOR THE CHICKPEA SALAD: 1 15 oz can of garbanzo beans, drained and rinsed 1/2 cup shredded carrots 1 stalk of celery, diced 1/4 red onion, diced 3 cloves garlic, minced 1/3 cup dried craisins FOR THE CURRY DRESSING 3 tbsp tahini 2 tbsp water 1/2 lemon, juiced 1 tbsp maple syrup 1 tspContinue reading “Vegan Chickpea Curry Salad”

Vegan Buffalo Chickpea Salad

Ingredients FOR THE CHICKPEA MASH: 1 15 oz can of garbanzo beans, drained, rinsed and mashed 2 ribs of celery, diced 1/2 cup shredded carrot 1/4 cup diced onion FOR THE BUFFALO DRESSING 3 cloves garlic minced 1/4 cup cashews, soaked in hot water for at least 5 minutes 1/2 cup water 1/4-1/2 cup Frank’sContinue reading “Vegan Buffalo Chickpea Salad”