INGREDIENTS: METHOD:
Category Archives: Breakfast
Ⓥ Snickers Overnight Oats
INGREDIENTS: (makes 6 servings) METHOD:
Vegan Breakfast Casserole Ⓥ
INGREDIENTS: METHOD:
Vegan Chocolate Peanut Butter Baked Oats Ⓥ
INGREDIENTS (Makes 4 servings):
Vegan Quiche Ⓥ
INGREDIENTS: PIE CRUST: 1 & 1/2 cup all purpose flour 6 tbsp vegan butter, cut into small chunks 1 tbsp ground flax 3 tbsp cold water pinch of salt pinch of turmeric EGGLESS VEGGIE MIXTURE: 1 tbsp olive oil 8 oz chopped spinach or kale, fresh or frozen (defrost & drain if using frozen) 2Continue reading “Vegan Quiche Ⓥ”
Vegan Creamy Sausage, Tomato & Spinach Pasta Ⓥ
INGREDIENTS: 1-12.95 oz package of plant-based sausage (I used: https://fieldroast.com/product/smoked-apple-sage-sausage/ ) 1-10.58 oz package of vegan feta (I used Trader Joe’s) 1 tbsp olive oil 4 servings of pasta of choice, I used chickpea pasta 4-5 garlic cloves, minced 8 oz cherry tomatoes, chopped 8-10 oz of fresh spinach 2 tbsp tomato sauce 2 tspContinue reading “Vegan Creamy Sausage, Tomato & Spinach Pasta Ⓥ”
Overnight Cookie Dough Chia Pudding Ⓥ
INGREDIENTS (makes 6 servings): METHOD:
Vegan Tofu Scramble Ⓥ
INGREDIENTS: METHOD:
Vegan Omelettes Ⓥ
Omelette batter: MAKES 2 OMELETTES 1/2 cup chickpea flour/garbanzo fava flour 1/2 tsp turmeric 2 tbsp nutritional yeast 1/2 tsp baking powder 1/2 black salt 2/3 cup water, room temperature 1 tbsp olive oil Fillings: 1 tbsp olive oil Handful of cherry tomatoes, diced 2 cups of baby spinach leaves 1/4 red onion, diced 3 garlic cloves, minced 1/2 tspContinue reading “Vegan Omelettes Ⓥ”
Vegan Egg Bites Ⓥ
INGREDIENTS: ***MAKES 24 Bites*** cooking spray 2 cups of chickpea flour 2 & 2/3 cup plant-based milk of choice, I used soy 1/2 cup nutritional yeast 3 cups chopped vegetables of choice, I used tomatoes, red onion, mushroom & spinach 1 cup shredded vegan cheddar cheese 2 cloves of garlic, minced 1 tsp garlic powder 1 tsp salt 1/2 tsp onion powder 1/2 tspContinue reading “Vegan Egg Bites Ⓥ”
Vegan Yoga Momma 