Vegan Creamy Sausage, Tomato & Spinach Pasta Ⓥ


  • 1-12.95 oz package of plant-based sausage (I used: )
  • 1-10.58 oz package of vegan feta (I used Trader Joe’s)
  • 1 tbsp olive oil
  • 4 servings of pasta of choice, I used chickpea pasta
  • 4-5 garlic cloves, minced
  • 8 oz cherry tomatoes, chopped
  • 8-10 oz of fresh spinach
  • 2 tbsp tomato sauce
  • 2 tsp nutritional yeast
  • 1 tsp paprika
  • 1/2 tsp oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • Optional: fresh basil, vegan parmesan cheese shreds


  • Cook the pasta al dente per package instructions.
  • Add olive oil to a large pot with the vegan sausage and let it cook for a couple of minutes on each side, then add the minced garlic & chopped tomatoes & sauté until fragrant.
  • Add the vegan feta, spices, tomato sauce & spinach. Stir well until it wilts.
  • Drain the pasta, I like to reserve at least 1/2 a cup of the pasta water first to add to add to the sauce & help it stick to the pasta.
  • Plate the pasta then the sauce. Sprinkle with fresh basil & vegan parmesan cheese if you would like to. Enjoy!

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