INGREDIENTS: •2 plantains, sliced thin•1/4 cup corn starch•1 tsp cinnamon•1 tsp (vegan) sugar3 tbsp vegan butter METHOD: •Slice plantains. Add cornstarch, cinnamon & sugar to a mixing bowl with a lid optional & whisk to combine.•Add the sliced plantains & toss well to coat.•Heat a pan to medium heat & add the vegan butter toContinue reading “Vegan Cinnamon Sugar Plantains Ⓥ”
Author Archives: VeganYogaMomma
Vegan Chimichurri Tempeh Ⓥ
INGREDIENTS: 2 8 oz blocks of 5 Grain Tempeh, cut into cubes 1/2 cup olive oil 2 tbsp rice wine vinegar or balsamic vinegar 1 cup fresh parsley 4-5 garlic cloves 3/4 tsp oregano 1 tsp salt 1/2 tsp pepper pinch of chili flakes METHOD: Cut the tempeh into blocks. Preheat oven to 375°F. MakeContinue reading “Vegan Chimichurri Tempeh Ⓥ”
Vegan Lions Mane Mushroom Steaks Ⓥ
INGREDIENTS: 1 Lion’s Mane Mushroom 1 tbsp olive oil 1 tbsp vegan butter Pinch of salt & pepper Method Cut mushroom into slices about 1/2 inch thick each. Heat cast iron skillet or pan over medium heat & fry the mushroom slices without oil for about 5 minutes, flip them over & cook for 5Continue reading “Vegan Lions Mane Mushroom Steaks Ⓥ”
Vegan & Gluten Free Earth Day Cookies Ⓥ GF
REMEMBER, THE GREATEST THING YOU CAN DO FOR EARTH DAY TODAY & EVERYDAY IS CHOOSE TO LIVE A VEGAN LIFESTYLE! INGREDIENTS: 2 & 2/3 almond flour 1/2 cup corn starch 1 tsp baking powder 2 tbsp melted coconut oil 1/2 cup agave or maple syrup 2 tsp vanilla extract a couple drops of vegan blueContinue reading “Vegan & Gluten Free Earth Day Cookies Ⓥ GF”
Vegan King Oyster Mushroom Quesadillas Ⓥ
INGREDIENTS: 3 king oyster mushrooms, shredded 1 red onion, diced 1 bell pepper, diced 5 garlic cloves, minced 2 tbsp tamari 1 tbsp sesame oil 1 tbsp agave 1/2 tsp liquid smoke 2 tbsp taco seasoning 1 tbsp nutritional yeast 1/2 tsp salt 1/4 tsp pepper 1-2 cups vegan cheddar cheese shreds 1 cup of blackContinue reading “Vegan King Oyster Mushroom Quesadillas Ⓥ”
Israeli Salad Ⓥ
INGREDIENTS: 1 large cucumber, diced 1 lbs ripe tomatoes, seeded & diced, I used 4 campari tomatoes 1 yellow bell pepper, diced 1/2 white onion, diced 3-4 scallion/green onions, diced 1/2 cup fresh parsley 3 tbsp olive oil 3 tbsp lemon juice, about 1 lemon 1 tsp nutritional yeast 1/2 tsp salt 1/4 tsp pepper METHOD: Chop & prepare the veggies (cucumber,Continue reading “Israeli Salad Ⓥ”
The BEST Vegan “Fried” Chik’n Sandwich Ⓥ
INGREDIENTS: FOR THE MARINATED TOFU: 1 16 oz package extra-firm tofu, drained, I also double freezed & double defrosted 1 ½ cups pickle juice 1 tbsp Frank’s hot sauce 1 tbsp yellow mustard or Dijon mustard FOR THE FRIED TOFU: 1/2 cup of yellow mustard or Dijon mustard 2 cups all-purpose flour 1/2 tsp baking powder 2 tsp nutritionalContinue reading “The BEST Vegan “Fried” Chik’n Sandwich Ⓥ”
Veg Roll in a Bowl Ⓥ
INGREDIENTS: 2 tbsp olive oil 1 lb tofu, crumbled ¼ cup tamari or soy sauce 6-7 garlic cloves, minced 1 tsp ginger 1 tsp white miso paste 1 tsp sriracha 2 tsp agave or maple syrup 1 tsp dijon mustard 1/4 green cabbage, shredded 8 oz mushrooms, diced 1/4 cup celery, diced 1 cup shredded carrots 1/2 tsp salt 1/4 tsp pepperContinue reading “Veg Roll in a Bowl Ⓥ”
Vegan Cheezeburger Egg Rolls Ⓥ
INGREDIENTS: 1 package vegan egg roll wrappers 1 lb cooked vegan ground 1 tbsp olive oil 1/2 red onion, diced 6 cloves of garlic, minced 1 tbsp vegan Worcestershire sauce 2 tbsp tamari or soy sauce 1 tbsp yellow mustard 1/3 cup ketchup 2 tsp nutritional yeast 1/2 tsp oregano 1/2 tsp garlic powder 1/2Continue reading “Vegan Cheezeburger Egg Rolls Ⓥ”
Vegan Orange Chik’n Ⓥ
Ingredients: 8 oz Soy Curls 6 tbsp cornstarch, divided into 4 tbsp & 2 tbsp 1/2 cup of orange juice 1/2 cup of water + 4 tbsp water 1/2 cup tamari 1/3 cup agave or maple syrup 4 tbsp rice vinegar 2 tsp grated ginger 7-8 cloves garlic, minced Method: Rehydrate the soy curls by adding them toContinue reading “Vegan Orange Chik’n Ⓥ”
