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Author Archives: VeganYogaMomma
Vegan Chick’n Parmesan Ⓥ
Ingredients: 2 & 2/3 cup of garbanzo fava flour 1 cup of water + a dash of veggie broth 2 tsp cornstarch The following are optional, but this was what I used: make it your own flavor if you want by adding more or less of any: 1 tsp vegan chickenless seasoning 1 tsp nutritionalContinue reading “Vegan Chick’n Parmesan Ⓥ”
Crockpot Vegan Chili Ⓥ
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Vegan General Tso’s Tofu Ⓥ
Ingredients: For the Baked Crispy Tofu: 16 oz extra firm tofu 3 tbsp cornstarch 1 tbsp sesame oil For the General Tso’s Sauce: 1 tbsp sesame oil 1 tsp minced ginger 6 cloves garlic, minced 3 tbsp brown sugar 3 tbsp teriyaki sauce 3 tbsp tamari or soy sauce 3 tbsp rice vinegar 2 tsp chili garlic sauce 1 tbsp cornstarch 2 tbsp Cold water Optional garnishes: sesame seeds & green onion, dicedContinue reading “Vegan General Tso’s Tofu Ⓥ”
Is it a personal choice to eat meat, eggs, dairy, seafood or whoever else you want?
Personal choices have been used for a very long time to justify eating animals. There is just one problem with this…personal choices DO NOT have victims. A personal choice is coffee or tea, jeans or sweatpants, flip flops or sneakers, eating out or dining in. We now know that eating animals is not essential forContinue reading “Is it a personal choice to eat meat, eggs, dairy, seafood or whoever else you want?”
Vegan Spinach & Artichoke Alfredo Ⓥ
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Vegan Coconut “Shrim-peh” Ⓥ
INGREDIENTS: 10 oz of 5 grain tempeh, I used 2 5 oz blocks, cut into cubes 1/2 cup of plank milk, I used unsweetened oat milk 2 tbsp miso paste, I used White Miso 1 tsp of sriracha or Frank’s hot sauce 1/2 cup of vegan panko bread crumbs 1/2 cup unsweetened shredded coconut 2-3Continue reading “Vegan Coconut “Shrim-peh” Ⓥ”
Vegan Cheeseburger Wraps Ⓥ
Ingredients 1 onion, diced 5 cloves garlic, minced 1 bell pepper, diced 2 tbsp olive oil (or vegetable stock if oil free) 7 oz meatless crumbles, I used Morningstar 8 oz mushrooms, diced 1/2 cup of black beans, drained & rinsed 1/4 cup ketchup 2 tbsp vegan Worcestershire sauce 1 tbsp yellow mustard 2 tsp liquid smoke 1 tbsp nutritional yeast 1 tsp garlic powder 1/2 tsp onionContinue reading “Vegan Cheeseburger Wraps Ⓥ”
Vegan Almond Cookies Ⓥ
INGREDIENTS: 1 cup of vegan butter, room temperature 1 cup of white sugar 1/2 tsp blue food coloring this may differ depending on the brand of coloring you use 1 tbsp ground flax 3 tbsp water 2 tsp almond extract 2 cups of all-purpose flour spooned & leveled* 1/2 tsp baking soda 1/2 tsp bakingContinue reading “Vegan Almond Cookies Ⓥ”
Vegan Mac & Cheese Ⓥ
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Vegan Yoga Momma 