INGREDIENTS: (makes 6 servings) 3 cups of oats 3 cups of plant milk of choice 5 tbsp powdered peanut butter 2 tbsp maple syrup 1 tsp vanilla extract 6 tbsp vegan chocolate chips 2 tbsp chia seeds 18 dates, chopped Optional, sprinkle of peanuts for garnish in each jar (do this before eating so theyContinue reading “Ⓥ Snickers Overnight Oats”
Author Archives: VeganYogaMomma
Ⓥ Pesto Caprese Orzo Bake
INGREDIENTS: 3 cups of cherry tomatoes 4 garlic cloves, minced 1 shallot, diced 3 tbsp olive oil 1/2 tsp salt 1/4 tsp pepper pinch of red pepper flakes 8 oz of vegan pesto, store bought or use my recipe: https://veganyogamomma.com/2022/08/11/quick-pesto-%e2%93%a5/ 8 oz of orzo, uncooked 3 tbsp banana peppers, chopped 1 & 1/2 cups ofContinue reading “Ⓥ Pesto Caprese Orzo Bake”
Vegan Enchiladas Ⓥ
INGREDIENTS: 8 large tortillas of choice 1-2 tbsp olive oil 1 package of vegan ground beef – I used 12 oz Trader Joe’s Beefless Ground Beef, it’s already cooked 8 oz mushrooms, sliced 1/2 red onion, diced 1 red bell pepper, diced 4 cups of fresh spinach 1 sweet potato, cooked & cubed 4 garlicContinue reading “Vegan Enchiladas Ⓥ”
Vegan Stuffed Cabbage Rolls Ⓥ
INGREDIENTS: 1 large head of green cabbage 1 cup of cooked white rice 1 lb vegan ground beef like Beyond Beef or Impossible Meat 2 tbsp ground flax 4 tbsp water 1/2 cup of vegetable broth 1 large onion, diced, divided 4 garlic cloves, minced, divided 26 oz can of chopped tomatoes 1 cup ofContinue reading “Vegan Stuffed Cabbage Rolls Ⓥ”
Vegan Creamy Mushroom & Spinach Orzo Ⓥ
INGREDIENTS: FOR THE ORZO: 2 tbsp vegan butter 16 oz mushrooms, sliced 1 cup of orzo, dry 1 white onion, sliced 3 cloves of garlic, minced 4 cups of fresh spinach 1 packet of Lipton Recipe Secrets Onion Soup Mix 2 cups of vegetable broth 1/2 cup vegan parmesan shreds FOR THE CASHEW CREAM: 1Continue reading “Vegan Creamy Mushroom & Spinach Orzo Ⓥ”
Ⓥ Sheet Pan Fajitas
INGREDIENTS: 2 tbsp olive oil 1/2 large red onion, sliced thinly 1 red bell pepper, sliced into thin strips 1 orange bell pepper, sliced into thin strips 1 yellow bell pepper, sliced into thin strips 1-8 oz bag of soy curls, rehydrated in water or veggie broth 6 tsp chili powder 4 tsp cumin 2Continue reading “Ⓥ Sheet Pan Fajitas”
Ⓥ No Duck Tacos
INGREDIENTS: 5 large or 10 small king oyster mushrooms 3 tbsp cornstarch 1 tsp garlic powder 1 tsp onion powder 1/2 tsp salt 1/4 tsp pepper 2 tbsp sesame oil 4 garlic cloves, minced 1 tsp ginger, grated 2 tbsp soy sauce or tamari 4 tbsp water 4 tbsp agave or maple syrup 2 tbspContinue reading “Ⓥ No Duck Tacos”
Veg TVP Bolognese Sauce
INGREDIENTS: 16 oz pasta of choice 1 tbsp olive oil 1 shallot, minced 4 cloves of garlic, minced 1 cup of TVP (Textured Vegetable Protein) 3/4 cup + 2 tbsp water or veggie broth & 1/2 tbsp Vegetable Better Than Bouillon 1 tbsp tomato paste 1 tbsp vegan Worcester sauce 1 tbsp soy sauce orContinue reading “Veg TVP Bolognese Sauce”
Vegan Breakfast Casserole Ⓥ
INGREDIENTS: SAUSAGE MIXTURE: 1 small onion, diced 8 oz of mushrooms of choice, washed & sliced 2 tbsp vegetable oil 14 oz vegan breakfast sausage, I used Lightlife Gimme Lean Sausage, Plant-based ground EGG MIXTURE: 2-12 oz bottles of JustEgg 1 red bell pepper, diced 1 cup of vegan cheddar shreds, I used Follow YourContinue reading “Vegan Breakfast Casserole Ⓥ”
Crockpot Sweet & Sour Meatballs Ⓥ
INGREDIENTS: 2-10.5 oz bags of frozen vegan meatballs 2-12 oz jars of Heinz chili sauce 2-14 oz cans of whole cranberry sauce 1-20 oz can pineapple tidbits, drained 2 envelopes Ⓥ Onion Mushroom Recipe Soup & Dip Mix 2 cups of water METHOD: Add all the ingredients to a crock pot except the meatballs &Continue reading “Crockpot Sweet & Sour Meatballs Ⓥ”
