Ingredients: For the Sauce: Method:
Category Archives: Main Course
Vegan Coconut “Shrim-peh” Ⓥ
INGREDIENTS: 10 oz of 5 grain tempeh, I used 2 5 oz blocks, cut into cubes 1/2 cup of plank milk, I used unsweetened oat milk 2 tbsp miso paste, I used White Miso 1 tsp of sriracha or Frank’s hot sauce 1/2 cup of vegan panko bread crumbs 1/2 cup unsweetened shredded coconut 2-3Continue reading “Vegan Coconut “Shrim-peh” Ⓥ”
Vegan Mac & Cheese Ⓥ
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Vegan Sweet & Spicy Oven “Fried Chick’n” Ⓥ
INGREDIENTS: Sweet & Hot Sauce METHOD:
Vegan Skillet Enchilada Ⓥ
Ingredients: 1 tbsp olive oil 1 red onion, chopped 2 cups of mushrooms, sliced 1 bell pepper, chopped 4-5 cloves of garlic, minced 1 12 oz package of vegan ground crumbles, I used these already cooked ones: https://www.traderjoesreviews.com/product/trader-joes-beef-less-ground-beef-reviews/ 1 cup of corn, I used canned, frozen works too 15 oz can of black beans, drained & rinsed 1 tbsp chili powder 1 tbspContinue reading “Vegan Skillet Enchilada Ⓥ”
Vegan Skillet Chick’n Pot Pie Ⓥ
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Vegan Greek Sheet Pan Dinner Ⓥ
Ingredients: Greek marinade: 1/3 cup olive oil 3 tbsp Balsamic vinegar 2 cloves garlic, minced 1 lemon, juiced 2 tsp nutritional yeast 1 tsp thyme 1 tsp salt 1/2 tsp black pepper 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp parsley 1/2 tsp rosemary 1/2 tsp oregano 1/2 tsp smoked paprika Veggies to roast (5 cups – IContinue reading “Vegan Greek Sheet Pan Dinner Ⓥ”
Vegan Tofu Scramble Ⓥ
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Vegan Wedge Salad (for 2) Ⓥ
INGREDIENTS: 2 cups lettuce chopped, I used Romaine 1 cup tomatoes, I used mini heilooms 4 green onions, diced 3 Vegan Chick’n tenders, I used Gardein: https://www.gardein.com/chickn-and-turky/classics/ultimate-plant-based-chickn-tenders 4 tbsp coconut bacon, my recipe here: https://veganyogamomma.com/2022/01/11/coconut-bacon/ 2 tbsp of Vegan Feta Crumbles, I used: https://followyourheart.com/products/dairy-free-bleu-cheese-crumbles/ 2 tbsp vegan Ranch dressing, you can make your own withContinue reading “Vegan Wedge Salad (for 2) Ⓥ”
Vegan Omelettes Ⓥ
Omelette batter: MAKES 2 OMELETTES 1/2 cup chickpea flour/garbanzo fava flour 1/2 tsp turmeric 2 tbsp nutritional yeast 1/2 tsp baking powder 1/2 black salt 2/3 cup water, room temperature 1 tbsp olive oil Fillings: 1 tbsp olive oil Handful of cherry tomatoes, diced 2 cups of baby spinach leaves 1/4 red onion, diced 3 garlic cloves, minced 1/2 tspContinue reading “Vegan Omelettes Ⓥ”