INGREDIENTS: 1 lb brussles sprouts, trimmed and halved 1 tbsp olive oil 1 shallot, diced 3 cloves of garlic, minced 1/2 cup tahini 1/2 lemon, juiced 3-5 tbsp water 1 tsp salt 1/2 tsp pepper METHOD: Preheat the oven to 400F. Wash and trim the brussels sprouts then cut them in half. Add them toContinue reading “Vegan Roasted Brussels Sprouts with Lemon Tahini Dressing Ⓥ”
Author Archives: VeganYogaMomma
Vegan Crispy Fried Chick’n Ⓥ
INGREDIENTS: 1 lb of Oyster mushrooms 1 cup of Vegan Mayonnaise 1 cup of Corn Flakes, crushed 1 tsp nutritional yeast 1 tsp paprika 1/2 tsp salt 1/4 tsp pepper METHOD: Wash the mushrooms, prepare the mayonnaise mixture by adding the spices to it. Whisk to combine. Crush the cornflakes. You can do this byContinue reading “Vegan Crispy Fried Chick’n Ⓥ”
Vegan Egg Bites Ⓥ
INGREDIENTS: ***MAKES 24 Bites*** cooking spray 2 cups of chickpea flour 2 & 2/3 cup plant-based milk of choice, I used soy 1/2 cup nutritional yeast 3 cups chopped vegetables of choice, I used tomatoes, red onion, mushroom & spinach 1 cup shredded vegan cheddar cheese 2 cloves of garlic, minced 1 tsp garlic powder 1 tsp salt 1/2 tsp onion powder 1/2 tspContinue reading “Vegan Egg Bites Ⓥ”
Vegan Curry with Tofu & Vegetables Ⓥ
INGREDIENTS: 1 package of firm tofu, drained, pressed and cubed Brown rice 1 tbsp olive oil 1/2 cup vegetable broth, divided 1 potato, chopped 1 zucchini, chopped 1 bell pepper, chopped 3 medium carrots, peeled and chopped 3 stalks celery, diced 1/2 red onion, sliced 2 cloves of garlic, minced 1/2 cup of raisins 1/2Continue reading “Vegan Curry with Tofu & Vegetables Ⓥ”
Vegan Sweet Potato & Cauliflower Tacos with Homemade Cole Slaw Ⓥ
INGREDIENTS: For the Tacos: 1 small head cauliflower, cut into florets 2 sweet potato, diced into cubes 1/2 red onion, sliced 3 cloves garlic, minced 1 tbsp olive oil 1 tsp chili powder 1 tsp ground cumin 1 tsp smoked paprika 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp dried oregano 1/2 tsp salt 1/4 tsp pepper 1/2 lime, juiced For theContinue reading “Vegan Sweet Potato & Cauliflower Tacos with Homemade Cole Slaw Ⓥ”
Vegan Cast Iron Skillet Lagasna w/ Cashew Ricotta Ⓥ
INGREDIENTS: No meat mixture: 1 tbsp olive oil 3 cloves garlic, minced 1 onion, diced 1 & 1/2 cup of cooked lentils 1 lb vegan Ground meat (I used 3 cups of frozen @gardein crumbles) 8 oz fresh spinach 4 diced scallions 1 box of lasagna noodles, cook them first 1 tbsp tomato paste 1 tbsp waterContinue reading “Vegan Cast Iron Skillet Lagasna w/ Cashew Ricotta Ⓥ”
Vegan BBQ Lentil ”Meat”loaf Ⓥ
INGREDIENTS: 1 tbsp olive oil 1 tbsp of vegan butter 1 small onion, diced 4-5 cloves of garlic, minced 16 oz mushrooms, diced 2 stalks of celery, diced 2 carrots, peeled & diced 2 cups of cooked lentils, I used green 12 oz vegan beefy crumbles, I used Trader Joe’s 1/4 cup ketchup 2 tsp vegan WorcestershireContinue reading “Vegan BBQ Lentil ”Meat”loaf Ⓥ”
Vegan King Oyster Mushroom Carnitas Ⓥ
INGREDIENTS: 4 large king oyster trumpet mushrooms 1 tsp olive oil 1 small red onion, sliced 1 bell pepper, diced 5 garlic cloves, minced 1 tbsp tamari, or soy sauce 1/4 cup orange juice 1 tsp vegan Worcestershire sauce Juice of 1 limes 3/4 tsp cumin 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp dried oregano 1/2 tsp chili powder 1/2 tsp smokedContinue reading “Vegan King Oyster Mushroom Carnitas Ⓥ”
Vegan Fully Loaded Potato Skins Ⓥ
INGREDIENTS: Makes 10 loaded potato skins 5 medium-large potatoes Olive oil, for drizzling Sea salt & freshly ground pepper Coconut Bacon (makes extra) 2 cups unsweetened coconut flakes 1 tbsp olive oil 2 tbsp tamari 2 tbsp maple syrup 1 tsp smoked paprika 1/2 tsp liquid smoke pinch salt & pepper Mushroom, Black Bean &Continue reading “Vegan Fully Loaded Potato Skins Ⓥ”
DIY Vegan Ⓥ Mac & Cheese Mix
INGREDIENTS: 1/2 cup cashews 1/2 cup nutritional yeast 2 tbsp cornstarch 2 tsp garlic powder 2 tsp onion powder 2 tsp paprika 1 tsp salt METHOD: Add all ingredients to a high speed blender & process until fine. Store in the refrigerator for 6 weeks or more in a mason jar. Serving suggestions: cook pastaContinue reading “DIY Vegan Ⓥ Mac & Cheese Mix”