INGREDIENTS: 1 & 1/2 cups of raw cashews 1 & 1/2 cups of water 7 tbsp fresh squeezed lemon juice 7 tbsp of tapioca flour or arrowroot starch 3 tsp nutritional yeast 2 tsp salt METHOD: Soak cashews in hot water for at least 30 minutes but up to overnight. Drain the cashews & thenContinue reading “Ⓥ Cashew Mozzarella”
Category Archives: Sides
Best Ⓥ Meatballs
INGREDIENTS: 1/2 cup vegan Panko breadcrumbs 1/4 cup plant milk (plain, unsweetened) 2 lb vegan ground beef (TVP, BeyondMeat or Impossible Foods works) 2 & 1/2 tbsp vegan Worcestershire 2 tbsp nutritional yeast 2 tbsp dried parsley 3 cloves garlic, minced 1/4 onion, minced 1 tsp Italian seasoning 1 tsp garlic powder 1 tsp onionContinue reading “Best Ⓥ Meatballs”
Ⓥ Cannellini Piccata
INGREDIENTS: 3-15 oz cans Cannellini beans 4 cups of fresh spinach 2 tbsp butter 2 tbsp flour 8 cloves of garlic, minced 1 lemon, juiced 1 large shallot, diced 2 oz of capers in brine 1 & 1/2 cups of vegetable broth 2 tsp nutritional yeast 1 tsp garlic powder 1/2 tsp onion powder 1/2Continue reading “Ⓥ Cannellini Piccata”
Caramelized Shiitake Mushrooms Ⓥ
INGREDIENTS: 1 lb shiitake, washed, sliced (you can use fresh or rehydrate some dehydrated ones) 1 onion, chopped 2-3 tbsp olive oil or vegetable broth 2 tbsp tamari or soy sauce 1 tbsp organic sugar 2 tsp sesame oil 2 cloves garlic, minced salt & pepper to taste pinch crushed red pepper flakes METHOD: PreheatContinue reading “Caramelized Shiitake Mushrooms Ⓥ”
Ⓥ Spinach & Artichoke Dip
INGREDIENTS: 10 oz frozen chopped spinach, thawed & drained 14 oz artichoke hearts, chopped 8 oz vegan cream cheese 1/4 cup vegan sour cream 1/4 cup vegan mayonnaise 1 cup vegan Mozzarella cheese shreds 1/4 cup vegan Parmesan cheese shreds 3 garlic cloves, minced 1 tsp garlic powder 1/2 tsp onion powder 1/2 tsp saltContinue reading “Ⓥ Spinach & Artichoke Dip”
Vegan Broccoli Wings Ⓥ
INGREDIENTS: For the Broccoli Wings: 2 heads of broccoli florets 1 & 1/2 cup all-purpose flour 1 & 1/2 cup unsweetened plant milk 1/2 cup water 4 tsp nutritional yeast 4 tsp paprika 2 tsp garlic powder 1 tsp onion powder 1 tsp salt 1/2 tsp black pepper 1 & 1/2-2 cups panko breadcrumbs For the Sauce: 3 tsp srirachaContinue reading “Vegan Broccoli Wings Ⓥ”
Balsamic Roasted Brussels Sprouts Ⓥ
INGREDIENTS: 1 lb Brussels sprouts, washed, trimmed & halved 1-2 tbsp olive oil 2 tbsp agave or maple syryp 3 tbsp balsamic vinegar salt & pepper METHOD: Preheat oven to 425°F. Sprinkle olive oil on a sheet pan & let it heat fry a few minutes. Wash, trim & halve the Brussels sprouts. Drizzle themContinue reading “Balsamic Roasted Brussels Sprouts Ⓥ”
BEST Roasted Potatoes Ⓥ
INGREDIENTS: 4 cups of red potatoes, washed & quartered 1-2 tbsp olive oil 2 tbsp nutritional yeast 2 tbsp vegan Parmesan grated cheese, I used @followyourheart 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika 1 tsp parsley 1/2 tsp oregano 1/2 tsp salt 1/4 tsp pepper METHOD: Wash & cut the potatoesContinue reading “BEST Roasted Potatoes Ⓥ”
Garlic Miso Mushrooms Ⓥ
INGREDIENTS: 1 tbsp oil 2 lbs. button or crimini mushrooms, sliced 3 tbsp softened vegan butter 2 tbsp miso paste 1 tbsp tamari or soy sauce 1 tsp fresh ginger 2 cloves garlic, minced 1 tsp sesame oil METHOD: Heat the oil in a large frying pan over medium-high heat. Add the mushrooms & stir occasionally, until they are brown, about 15 minutes. While the mushrooms are cooking,Continue reading “Garlic Miso Mushrooms Ⓥ”
Roasted Brussels Sprouts Ⓥ
INGREDIENTS: 1 lb Brussels sprouts, washed, trimmed & halved or quartered depending on size 1 tbsp olive oil 3 cloves garlic, minced 1/4 cup vegan panko or bread crumbs 1/4 cup nutritional yeast 1/2 tsp onion powder 1/2 tsp oregano 1/2 tsp salt 1/8 tsp pepper METHOD: Preheat oven to 425°F. Spray a pan lightlyContinue reading “Roasted Brussels Sprouts Ⓥ”
