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Author Archives: VeganYogaMomma
Vegan Lemon Butter “F’sh” Filets
INGREDIENTS: 1 14 oz can Hearts of palm, drained & flattened 1/4 cup of oil of choice (I used vegetable oil) 1/2 cup flour (I used Garbanzo Fava Flour) – gluten free 1 tbsp corn starch 1 tbsp nutritional yeast 1 tsp Furikake seasoning (I used https://tastewatsons.com/products/furikake-seasoning-blend ) 1/2 tsp old bay seasoning 1/2 tspContinue reading “Vegan Lemon Butter “F’sh” Filets”
Vegan BBQ Jackfruit Burritos Ⓥ
INGREDIENTS: 2-14 oz cans of jackfruit – ( unseasoned, drained) 1-16 oz can Fat Free Refried Beans (vegan) 1 tbsp olive oil 1 cup water 1 cup bbq sauce, divided into 2 (1/2 cup for sauce & 1/2=cup for serving) 2 tsp onion powder 2 tsp garlic powder 1.5 tsp oregano 1 tsp smoked paprika 1 tsp chili powder 1 small yellow onion, diced 4 cloves garlic, minced 1 pinch sea salt TortillasContinue reading “Vegan BBQ Jackfruit Burritos Ⓥ”
Air-fried Chickpea Fritters Ⓥ
INGREDIENTS: 1 15-ounce canned chickpeas, rinsed & drained ¼ cup all purpose flour ¼ cup grated or shredded vegan parmesan cheese 2 garlic cloves, minced 1 shallot, diced 1 tbsp parsley 1 tbsp nutritional yeast 1 tsp cumin ½ tsp garlic powder ½ tsp salt ¼ tsp black pepper 2 tbsp water METHOD: In a medium sized bowl, combine the drained & rinsed chickpeas, flour, vegan parmesan cheese, parsley, nutritional yeast,Continue reading “Air-fried Chickpea Fritters Ⓥ”
Vegan Banana Walnut Chocolate Chip Bars
INGREDIENTS: (Makes 2 big bars 9 X 13) 2 Cups of Almond Flour 1 Tsp Baking Soda 1 Tbsp Corn Starch 1 Tsp Salt 2 Bananas, very ripe, mashed 6 Tbsp Coconut Oil, melted and cooled 1 & 1/3 Cup Coconut Sugar 2 Tsp Vanilla Extract 1/2 cup walnuts, chopped 1/2 Cup Chocolate Chips I used mini morsels & white chocolate chips bothContinue reading “Vegan Banana Walnut Chocolate Chip Bars”
Vegan Shepherd’s Pie
INGREDIENTS: VEGAN BEEF/VEGGIE MIXTURE 1 medium sized onion, diced 3 cloves garlic, minced 1 tbsp olive oil vegan ground beef-I used 1 12 oz package of @traderjoes Beef-less Ground Beef 1 cup of mushrooms, diced 4 cups mixed veggies, frozen 2 tbsp flour 1 3/4 cup vegetable broth 2 tbsp tomato paste 1 tbsp of tamari or soy sauce 2 tsp Herbes de Provence (or 1 teaspoon oregano & 1 tsp thyme)Continue reading “Vegan Shepherd’s Pie”
Vegan Alfredo Pasta Ⓥ
INGREDIENTS: Box of pasta of choice, I used chickpea bowties 8 oz fresh spinach 4 portobello mushrooms, chopped into bite size pieces 1 small onion, diced 4 cloves of garlic, minced 1 tbsp olive oil 1 cup of cashews, soaked in hot water for 5-10 minutes or longer 1 cup plant milk , I usedContinue reading “Vegan Alfredo Pasta Ⓥ”
Cashew Queso
Ingredients: 1 cup of cashews (soak in really hot water for 5-10 minutes, or any temperature water for longer 1 cup of water 1 tbsp Franks Hot Sauce 2 garlic cloves, crushed 2 tbsp nutritional yeast 1 tsp lemon juice 1 tsp salt 1/2 tsp cumin 1/2 tsp chili powder 1/2 tsp paprika 1 cupContinue reading “Cashew Queso”
Vegan Coconut Bacon Ⓥ
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Air frier Roasted Garlic Clove
INGREDIENTS: 2 whole garlic cloves 2 tsp olive oil salt & pepper METHOD: Cut the tops off of the garlic cloves. Place them on a bit of tin foil. Sprinkle the cloves with olive oil, salt & pepper & roll up the foil leaving the cloves in a sort of packet. Air fry the foilContinue reading “Air frier Roasted Garlic Clove”
Vegan Yoga Momma 